Happy New Year! It’s the first of a brand new year, which means a fresh start, new opportunities and, of course- resolutions! Last year we shared our 2023 New Year’s resolutions, ranging from travelling more to being more adventurous when cooking. We each achieved our resolutions from the previous year, though sadly I didn’t manage to reach my reading goal of 12 books and Lisa didn’t make it to Bali! This year, the EZ Hampers team have set themselves three new goals for the new year, to make 2024 an even more exciting and rewarding chapter for us all! 

EZ Hamper’s New Years Resolutions for 2024


“My New Year’s resolution is to achieve a better life-work balance!” 



“My resolution for the next year is to go back into further education and focus on self care.”


“My New Year’s resolution is to prioritise my mental and physical wellbeing more, by eating and sleeping better!”


Did you know?: New Year hasn’t always been held on the 1st of January. In the Mediaeval period, the celebration was held on different days: the 1st of March, the 25th of March, Easter, the 1st of September and Christmas.


What are your New Year’s Resolutions for 2024?

EZ Hampers staff at their Chrismas Party - for New Year's Resolutions Blog (from left to right Gabby, Lisa and Erin)

(EZ Hampers out at their Christmas Party where they went to the Flight Club! From left to right Lisa, Erin and Gabby)

Getting Healthy in 2024

A recent survey found that the most popular type of New Year’s resolution for 2024 is health-based. With millions in the UK aiming to improve their mental and physical health this year. More and more people are becoming aware of the relationship between our physical health and our mental wellbeing. With a balanced diet and regular exercise being inextricably linked to our mental health. Looking to boost your fitness and switch up your habits in 2024? We’ve got the hampers for you to start your journey! 

EZ Hampers staff at their Chrismas Party - for New Year's Resolutions Blog (from left to right Gabby, Lisa and Erin)

Zen Hamper

Two Brooks Hard Seltzer – Mango Hi-Ball (250ml) Ve, Passion Star (250ml) Ve, Lime Cooler (250ml) Ve

Croft Twist Elderflower, Lemon and Mint Fino Spritz (250ml) Ve

Tea People Premium Wellness Tea Immunity 20 Biodegradable Tea Pyramids Tin

London Nootropics Selection Box – Adaptogenic Coffee 12 Sachets

TEMPLESPA Silent Night Sleep Aid Kit (Vegan and safe to use in pregnancy):

QUIETUDE – Sleep Well Mist | 30 ml / 1 fl.oz.

REPOSE – Aromatherapy Relaxing Night Cream | 15 ml / 0.5 fl.oz.

DRIFT AWAY – Aromatherapy Relaxing Bath & Massage Oil | 30 ml / 1 fl.oz.

IN THE STILLNESS – Soft & Velvety Eye Shield

TOTAL PEACE – Soft Silicone Ear Plugs

AAAHHH! – Instant Cooling Balm for Legs & Feet | 15 ml / 0.5 fl.oz.

Mindfulness Hamper

Temple Spa Repose Relaxing Night Cream (50ml) Ve, GF – A vitamin-rich nighttime moisturiser to calm, relax, soothe and settle. REPOSE is a beautiful night cream for your face. Rich in natural plant extracts, antioxidants and a fusion of relaxing essential oils, it will leave your complexion ultra-smooth, moisturised and settled, whilst working to calm and aid relaxation.

Vegan Soap

x2 Punchy All Natural Drink (250ml) Ve, Low Calorie

x4 Twist Tea

LSW Mind Cards Journal Edition Daily Prompt Cards to Encourage Self Reflection

Ink & Bloom To Do Notepad –  80 easy tear pages and thick cardboard backing

EZ Hampers staff at their Chrismas Party - for New Year's Resolutions Blog (from left to right Gabby, Lisa and Erin)